Banana Collagen Protein Shake Recipe March 26, 2025Kirsty Strowger Fuel your body with this delicious collagen protein shake packed with Kitchen Ready Collagen, almond butter, and protein powder. Perfect for joint health, skin elasticity, and muscle recovery, this shake...
Turmeric Mango Lassi with Mint June 05, 2024Kirsty Strowger Prep: 10 mins | Cook: 0 mins | Total: 10 mins Serves: 2 Total Carbs: 35g (approx.) Total Calories: 180 (approx.) Ingredients 1 cup fresh or frozen mango chunks 1...
Orange & Turmeric Iced Tea October 05, 2022Kirsty Strowger Prep time - 15min Ingredients 2 cups water 1 tsp turmeric 1/4 tsp cinnamon juice of 1/2 an orange honey to taste Instructions Place two cups of water in a saucepan over high heat....
Jamu juice October 05, 2022Kirsty Strowger Prep time - 15min Jamu Juice β a healing anti-inflammatory Indonesian drink made with fresh turmeric and ginger, honey ( or maple) and a squeeze of citrus. Soothing and healing...
Anti Inflammatory Turmeric Tea October 05, 2022Kirsty Strowger Prep / Cook / Total - 3 / 10 / 13min Ingredients β’ 2 cups water.β’ 1/2 teaspoon ground turmeric.β’ 1 teaspoon grated ginger.β’ 1 teaspoon rice malt...
Golden Milk Recipe October 05, 2022Kirsty Strowger Prep / Cook / Total - 5 / 10 / 15min GOLDEN MILK Now days we have a much better understanding of food and how itβs not just...
Pineapple Turmeric Post-workout Smoothie October 05, 2022Kirsty Strowger Prep / Cook / Total - 10 / 5 / 15min. Ingredients β’ 1 bananaβ’ Β½ teaspoon grated fresh gingerβ’ Β½ teaspoon grated fresh turmericβ’ ΒΌ cucumberβ’ ΒΌ...
Post Work Out Green Turmeric Smoothie October 05, 2022Kirsty Strowger Prep / Cook / Total - 10 / 2 / 12min Ingredients β’ Β½ teaspoons of turmeric powderβ’ 1 bananaβ’ Β½ cup of celeryβ’ Β½ cup cucumberβ’ Β½...
Tropical Turmeric Cleanser Green Smoothie October 05, 2022Kirsty Strowger Prep / Cook / Total - 10 / 2 / 12min Ingredients β’ 2 cups kaleβ’ 2 cups coconut milkβ’ 2 cups pineappleβ’ 1 cup mangoβ’ juice of...
Turmeric and Vanilla Bean Smoothie October 05, 2022Kirsty Strowger Prep / Cook / Total - 5 / 5 / 10min Ingredients β’ 1 cup unsweetened plain coconut milk (or almond, hemp, rice milk)β’ 3-4 ice cubesβ’ 1/2 teaspoon turmeric...
Turmeric Banana Smoothie with Ginger October 05, 2022Kirsty Strowger Prep / Cook / Total - 3 / 10 / 13min Ingredients β’ 2 medium-sized bananasβ’ 1 Β½ cups vanilla almond milk,unsweetenedβ’ 2 tbsp hemp seedsβ’ Β½ tsp...
Turmeric Chai Latte October 05, 2022Kirsty Strowger Prep / Cook / Total - 15 / 30 / 45min Ingredients β’ 2 1/4 cups waterβ’ 6 tbsp coconut sugarβ’ 4 black tea bagsβ’ 2 tsp ground...
Turmeric Lemonade October 05, 2022Kirsty Strowger Prep / Cook / Total - 3 / nil /3min Ingredients β’ 4 cups cold filtered or sparkling waterβ’ 2 tablespoons freshly grated or powdered turmericβ’ 4 tablespoons maple syrup,...